What is your weight goal? What will you eat? Will you count calories? When will you exercise, and how much time will you spend exercising? What type of exercises will you do? The key word is "simplify.

In that same forthcoming statement, New England also announced it was negotiating a long-term deal to keep inside linebackers coach Jerod Mayo in Foxborough. Mayo, who was a star linebacker for the Patriots for eight seasons,

Friday's bowl action carries five games, beginning with Maryland vs. No. 23 NC State in the Duke's Mayo Bowl, followed by Pitt vs. No. 18 UCLA in the Sun Bowl on CBS at 2 p.m. ET. There's also a solid matchup in the Gator Bowl when No.

The concept of a student school board is not new for Rochester Public Schools, but it has evolved and become more student driven.

The Spartans, Panthers and Rockets are all enjoying the new gymnastics space at Friedell Middle School and are ready for another season of improvement.

Two months into her job as a registered nurse at Mayo Clinic, DeGeorge wasn’t sure if she could make things work — criss-crossing the country to play hockey ... s hockey and know I’m right in the middle of this, and eventually girls will get to ...

According to an announcement from Belinda Selfors, Stewartville Schools superintendent, both schools will be closed at least Monday due to damage from the water main break. Elementary classes are unaffected. The Sunday performance of the Fall Play was also canceled.

at Rochester Mayo High School. We are part of The Trust Project. The Section 1 football championship games offered little drama, aside from defending state champion needing a fourth-quarter field goal to eke past rival Caledonia to return to state.

Mayo gave Northfield a tough match when the teams met in the regular volleyball season, falling 3-2. The teams square off Tuesday in the Section 1AAAA semifinals.

Although it won't be as substantial as originally planned, the renovation to Mayo High School's swimming pool is on the calendar. The School Board approved the bids for the project Tuesday night. Work on the pool is expected to begin in the spring of 2023 and wrap up that fall.